Hi Lovely!

I've been thinking about you for a long time.  And I've been praying that you would show up here and join me on the journey to greater health.  I am so happy that you were led here and I KNOW that's not by accident!

I have been on my health journey for a very long time.  I've had ups and I've had downs.  I've run marathons and I've binged on Netflix and wine for nights on end.  I've lost 30 pounds and I've gained it all back.  I've tried every diet known to man...at least for a day or two...and I've quit every one of them, eventually.  

But NOW...

Now I'm on a new path.  A path that has led to so much healing and so much growth.  A path that may still take ups and downs and turn arounds, but a path that I am committed to walking as long as there is breath in my lungs.  

And I so hope you will join me!  

For the next 90 days we are going to deep dive into all the things that are holding us back.  We are going to form new beliefs and new habits.  We are going to heal our relationships with our bodies.   And we are going to discover how easy it can be to GET HEALTHY once and for all.

This is the beginning!  And I'm so glad you're here!